Fresh Egyptian mango is one of the most nutritionally rich fruits, with a distinctive flavor, smell and taste, which is why Egyptian mango is a unique fruit, with an incomparable tropical delicacy.
Mango being high in fiber and vitamin C content can be an effective remedy for cancer prevention. The antioxidant and anti-carcinogenic compounds present in mangoes assists to prevent your body against lung, skin, breast, colon, leukemia and prostate cancers.
Mangoes are an excellent food for your eyes. The high content of vitamin A and flavonoids present in mangoes acts as vital nutrients for eye health. Consuming mangoes daily can enhance your eyesight and cure several eye-related problems like cataracts, night blindness, dry eyes and more.
Mango for Skin Care
This summer fruit is a potent remedy for skin care. Mangoes are a wealthy source of vitamin C, vitamin A & beta-carotene and therefore can be used effectively to cure various skin problems like dark spots, blackheads, acne & so on.
Because of its skin-friendly properties, mango is a popular ingredient in most of the face masks and scrubs.
Promotes a Healthy Immune System
Mangoes are a rich source of vitamin C & vitamin A which play a vital part in keeping your immune system strong and healthy. It also has 25 different varieties of carotenoids that are beneficial for your immune system. A potent immune system can effectively fight diseases like flu, cold and other infections.
If cholesterol problem is bothering you then start having mangoes regularly. Mangoes are a wealthy source of pectin, vitamin C, and fiber that assist in lowering the ‘bad’ LDL cholesterol & improve the ‘good’ HDL cholesterol.
The high potassium content present in mangoes helps to control blood pressure and heart rate. This reduces the possibility of heart attack and strokes.